
Which Sparco Evo QRT Seat Is Right For You?
Sparco Evo QRT, Evo L QRT or Evo XL QRT? Compare shoulder width, hip room, seat depth and weight using Sparco’s own dimensions, with all three on display at GSM Performance.
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Sparco’s reclining range is the part of the seat wall I get asked about most, and it is the part where the photos help you least. Six seats, all black, all roughly the same shape on a white background. No wonder people ring up confused.
So I have gone through the current 2026 lineup properly: the R100 in fabric, the R100 in vinyl, the R100 Martini Racing, the R333, the R500 and the GT. Sat in them, measured them against each other, and worked out who each one actually suits.
I am Cameron, by the way. If you call us about seats you will probably get me, and this is more or less the conversation we would have.
Start with the thing that surprises people most. Three of those six seats are the same seat.
The R100, the R100 Vinyl and the R100 Martini Racing all share one shell. Same dimensions, same 13 kg, same frame, same mounting. What changes is the trim: cloth, vinyl, or vinyl with the Martini stripes across the backrest. So if you are weighing those three up you are picking a finish, not a fit. That is worth knowing before you spend an evening comparing them.
The seats that genuinely differ are the R333, the R500 and the GT. Those three have their own shells and their own shapes, and that is where the real decision lives.
Before the individual seats, here is what they all have in common, because it saves repeating it six times.
Every one of them is base mounted on the same 345 mm x 271 mm bolt pattern. That is the single most useful fact in this guide. It means a subframe bought for one Sparco reclining seat will take any of the others, so if you change your mind in two years you are only buying seats, not seats and mounts.
They are all reclining, all take a three or four point harness through the backrest slots, and all of them are road and track seats rather than FIA competition seats. If you need an FIA homologated shell you want the bucket range instead, and I would point you at the Evo or the Sprint.
Here are the four different shells drawn to the same scale, so you can see the height and width differences rather than read them. The R100 bar covers the Vinyl and the Martini too.
Bar height is overall seat height, bar width is shoulder width, both to the same scale. Figures are Sparco’s own. Sparco’s official drawings for each seat are in the gallery below.
These are Sparco’s drawings for each shell, so you can check any of my figures yourself. Left to right: R100, R333, R500 and GT.
The R100 drawing covers the Vinyl and the Martini Racing as well. Note that Sparco publish a backrest height for three of the four but not the GT, which is why that cell is empty in the table further down. I would rather leave it blank than guess at it.
The R100 is the one that has been in our showroom longest and it is still the one I recommend most often. Sparco drew it back in 2009 and have barely touched it since, which tells you something.
It is the narrowest seat here across the shoulders at 500 mm, and it has the lowest side bolsters of the six. That combination is why it goes into cars other seats will not. Small hatchbacks, older cars with narrow tunnels, anything where the door card and the transmission tunnel are closer together than the designer of an aftermarket seat assumed. If you have measured your gap and it is tight, start here.
The trade off is support. Those low bolsters that let it fit will not hold you the way the R500 will on a track day. For fast road and the odd spirited drive it is plenty. For a car that lives on circuit, look further down this page.
It is also the tallest backrest in the range at 700 mm, so it suits taller drivers better than the numbers suggest.
Key features
Same seat, different skin. The R100 Vinyl is the identical shell in Sparco’s Sky vinyl rather than cloth, and everything in the section above applies to it unchanged.
Why pick it? Two reasons in my experience. It wipes clean, which matters if the car gets used in overalls or the dog gets in it, and it does not fade the way cloth eventually does in a car that lives outside. It also looks considerably more expensive than it is, particularly with the diamond stitched panel option.
The honest downside is that vinyl is colder in January and warmer in July than cloth. In a car you drive every day you will notice. In a weekend car you will not.
Key features
The third R100, and the one people either love on sight or walk straight past.
Mechanically it is the vinyl seat with the Martini Racing stripes across the backrest and the logo on the shoulder. Same shell, same 13 kg, same everything. Sparco have the Martini licence and this is one of the few places you can put those colours in a car without it looking like a sticker job.
Where it works is a car with a bit of history to it, or a build where the interior has a theme. A pair of these in a Lancia, an Escort or an old Golf looks properly considered. Where it does not work is a modern car with a black interior, where the stripes end up being the only thing anyone looks at.
It is a taste call rather than a technical one, and I would rather say that than pretend otherwise.
Key features
The R333 was redesigned in 2021 and it is the seat that looks most like a proper bucket while still reclining.
The numbers tell the story. It is 590 mm deep, the deepest seat in this guide by 20 mm, and the bolsters around the base are genuinely deep rather than decorative. Sit in one after an R100 and the difference under your thighs and around your hips is immediate. It holds you.
Its backrest is the shortest of the sports shapes at 620 mm though, and Sparco flag it as an under six foot seat. I would agree with that. If you are six foot two you will feel the top of the backrest in the wrong place. Under six foot it is arguably the best all rounder here.
This is the one I point track day drivers at when they still want to recline the seat to get their bags in on the way home.
Key features
The R500 is the most interesting shape in the range and the one I think is most misunderstood.
Look at the two width figures together. It is the widest seat here at the shoulders, 548 mm, and the narrowest at the base, 484 mm. Nothing else in the lineup does that. What it means in practice is a seat that is tight around your hips and open across your chest and shoulders, which is exactly how a competition bucket is shaped.
So this is the closest thing to a race seat that still reclines. If you want to be held in place through a corner but you also want to drive the car home afterwards without your back complaining, this is the answer. Broader drivers tend to get on with it better than they expect, because the room is where they need it.
It is also the shortest of the three sports shells at 902 mm, so it drops into cars with less headroom than the R100 will.
Key features
The GT is the odd one out, and deliberately so. It is the only seat here that does not look like a motorsport seat.
It has an integrated headrest, a much softer shape, and it is the shortest seat in the range at 860 mm with the widest base at 550 mm. Sparco built it for GT driving, which in their language means long distances in a fast car rather than lap times.
Two practical details make it stand out. It has reclining wheels on both sides rather than a lever on one, so it fits either side of the car without compromise and adjusts more precisely. And the trim is split between Sky vinyl and microfibre, which gives you grip where your back and legs sit and a wipe clean surface everywhere else.
If your car does hundreds of motorway miles and the occasional track day, rather than the reverse, this is the one. It is also the one to look at if a passenger is going to spend real time in it. Like the R333, Sparco flag it as an under six foot seat.
Key features
Every figure below is from Sparco’s own drawings. The R100 column covers the Vinyl and the Martini Racing as well, because all three use the same shell.
| R100 family | R333 | R500 | GT | |
|---|---|---|---|---|
| Shoulder width | 500 mm | 520 mm | 548 mm | 500 mm |
| Base width | 500 mm | 530 mm | 484 mm | 550 mm |
| Overall height | 930 mm | 920 mm | 902 mm | 860 mm |
| Backrest height | 700 mm | 620 mm | 622 mm | Not published |
| Seat depth | 540 mm | 590 mm | 560 mm | 570 mm |
| Driver height | All heights | Under 6ft | All heights | Under 6ft |
| Headrest | Integrated | Integrated | Integrated | Integrated |
| Trim | Cloth or vinyl | Cloth | Cloth or vinyl | Vinyl and microfibre |
| Recline adjuster | Lever | Double lever | Lever | Wheels, both sides |
| Base mount pattern | 345 x 271 | 345 x 271 | 345 x 271 | 345 x 271 |
| Harness | 3 and 4 point | 3 and 4 point | 3 and 4 point | 3 and 4 point |
Those photos of a driver sat in each seat are worth more than the drawings, so look at them properly. Same bloke, same pose, six seats. You can see where each shell puts its support.
Three questions decide this for most people.
How tall are you? Over six foot, the R100 family and the R500 are your options. The R333 and the GT are both flagged by Sparco as under six foot seats and I would not argue with them. On the R333 it is the 620 mm backrest that runs out.
How wide are you across the shoulders? The R500 gives you the most room up top at 548 mm. The R100 and the GT are the narrowest at 500 mm. If you have ever found a sports seat pinches your shoulders, the R500 is the one to sit in first.
How much does the car actually have room for? Measure between your door card and your transmission tunnel before you order anything. The R500 needs the most width at shoulder height, the R100 the least. The GT needs the most floor width at 550 mm across the base. This is the measurement people skip and then get caught by.
If you can get to the showroom, sit in them. Ten minutes settles what an afternoon of reading will not.
One last thing on support. Depth is what holds your legs, bolster height is what holds your hips, and shoulder width is what stops you sliding sideways. The R333 wins on depth, the R500 on hip grip, and the GT gives up some of both in exchange for being comfortable for three hours straight. None of that shows up in a photograph.
All six seats are base mounted on the same 345 mm x 271 mm bolt pattern.
A normal installation is a vehicle specific subframe bolted to your floor mounts, then the seat bolted to the subframe. Because the pattern is shared across the whole Sparco reclining range, a subframe bought for an R100 will take a GT, an R500 or an R333 without modification. That is genuinely useful if you start with one seat and change your mind later, and it is worth knowing before you buy a subframe that only fits one seat.
Worth saying plainly: these are road and track seats, not FIA competition seats. They are not homologated and they will not pass scrutineering where an FIA seat is required. If that is what you need, the bucket range is the place to look and we can point you at the right one.
Reduced to four sentences.
Tight car, or you are over six foot: R100, then pick the trim you like the look of. Track days but you still want the seat to fold: R333 if you are under six foot, R500 if you are not. Broad across the shoulders, or a sports seat has pinched you before: R500. Long distances and comfort first: GT.
Everything after that is finish and taste, and there is nothing wrong with buying a seat because you like the Martini stripes. Plenty of people do and they are not wrong.
The reclining range is where most people start with Sparco, and it is the range where the wrong choice is easiest to make, because six seats that look nearly identical in photographs behave quite differently once you are sat in one.
If you are near Nottingham, come and sit in them. If you are not, measure the gap between your door card and your transmission tunnel, measure yourself across the shoulders, then ring us and ask for Cameron. I would rather spend ten minutes on the phone than have you post a pair of seats back.
The full range is on the Sparco reclining sport seats page, and there is more on the seats at Sparco’s own site.

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